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#parent | #kids | Looking for a new iPad game? These are the best ones we’ve played this year | #parenting | #parenting | #kids

Source: National Cyber Security – Produced By Gregory Evans

Life is Strange looks great on the iPad. GameSpot Searching for a new game to while away the weekend hours? Look no further than your beloved iPad, iPad Pro or […]

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10 Best Shameless Characters, Ranked | #relationshipscams | #dating | romancescams | #scams

Source: National Cyber Security – Produced By Gregory Evans

Every character to appear in Shameless is unique and flawed in their own way, but some are standouts among the extensive and evolving cast of the long-running show. The Showtime series came […]

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The best recent crime and thrillers – review roundup | Books | #College. | #Students | #parenting | #parenting | #kids

Source: National Cyber Security – Produced By Gregory Evans

Set in an unnamed city in northern England, journalist Saima Mir’s debut novel, The Khan (Point Blank, £14.99), is a south Asian reworking of The Godfather. Successful lawyer Jia returns […]

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R. Kelly To Be Moved To NYC For Sex-Trafficking Trial – Breaking News, Sports, Weather, Traffic And The Best of NY | #tinder | #pof | #match | #sextrafficking | romancescams | #scams

Source: National Cyber Security – Produced By Gregory Evans

New York Weather: CBS2 4/15 Evening Forecast at 6PMCBS2’s John Elliott has your weather forecast for April 15 at 6 p.m. 2 hours ago Environmental Officials Believe Bacteria Is To […]

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#childsafety | Buckle Up Baby! How to Choose the Best Car Seat for Your Child | #parenting | #parenting | #kids

Source: National Cyber Security – Produced By Gregory Evans

Whether infants or school-age children, all of our little ones need to ride safely in the appropriate level car seat. It’s no surprise to anyone that, despite all that’s going […]

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#datingtips | Best Places To Meet Girls In Lausanne & Dating Guide | romancescams | #scams

If you are looking for the best places to meet girls in Lausanne with a dating guide then we can certainly help you out. Where to pick up single women […] View full post on National Cyber Security

#deepweb | 10 of the UK’s best spring walks | Travel

Source: National Cyber Security – Produced By Gregory Evans

Land of poems and stories: the Cotswolds

“If ever I heard blessing it is there. Where birds in trees that shoals and shadows are.” In April and May the Cotswold landscape still speaks in the soft, calm tones of Laurie Lee. For a first-time visitor it can take a while to tune into the hard, spare, wall-bound fields of the Cotswold plateau. Yet in the valleys and on the scarp edges, there are bluebells and wood anemones, clear spring-fed streams and a soundtrack of willow warblers and blackcaps, fresh back from their winter travels.

The deep valleys around Stroud hold hanging woods, filled in April with the scent of wild garlic. At the National Trust-maintained Woodchester Park, where the half-completed Victorian manor stands mysterious in the valley bottom, it feels as though the clock has stopped and no one has yet arrived to restart it.

Further north, in my home patch, the same timeless feel pervades Hailes Abbey, with, above it, a monument marking Thomas Cromwell’s seat, from which it is said he watched the Abbey burn almost 500 years ago. From here you can walk a couple of miles along the Cotswold Way to Winchcombe.

Spring is a wonderful time to explore smaller towns and villages, many of which are the subject of poems and stories. For me, each name conjures a memory: a village cricket match in April snow at Guiting Power; my childhood love of Bibury, with its row of ancient cottages, river, watermill and trout farm. The trout leaping for dancing mayflies in the spring.

Today, an April treat is a long run or walk to listen to yellowhammers and skylarks along the Cotswolds’ western edge, from Winchcombe to Broadway. Here twisted elephant-bark beech trees mark the boundaries and the distant Malverns rise from the vale.
Andy Beer, whose book, Every Day Nature: How Noticing Nature Can Quietly Change Your Life, is out on 2 April (Pavilion Books, £12.99)

Marooned on holy island: Lindisfarne

Coves Haven Beach, Lindisfarne.

Coves Haven Beach, Lindisfarne. Photograph: Alamy

A few miles off the Northumberland coast, close to Berwick-upon-Tweed and the border with Scotland, lies the mystical island of Lindisfarne. Just getting there is an adventure, as you are sometimes in a race against the incoming tide. For one of the great joys of being on Lindisfarne is that when the three-mile-long causeway closes (for around 10 hours a day) no one can get on or off.

Tourists and pilgrims head to the medieval priory ruins or Lindisfarne Castle, but it’s the island’s expansive beauty, tranquillity and coastal walks that draw me here. When the tide starts coming in and the daytrippers scuttle back to the mainland, I stay on and pretend that I’m a local.

I first visited five years ago, on a cold winter’s eve, but I resolved to return and have done three times since.

In spring (May is best) the island is quieter than in crowded high summer, the wildflowers are beginning to burst into colour – look out for golden marsh-marigolds, lilac lady’s smock and pale blue forget-me-nots. Seabirds reel about in the sky, and you’ll hear the song of tiny meadow pipits and long-tailed pied wagtails.

This is the time when I, too, like to shake off my hibernal self and walk, in glorious solitude, past the harbour and castle, up the east coast path to Emmanuel Head, and then turn west to the wild, windy three-mile strip of sand that is North Shore.

If I set out before the causeway opens – the route via the castle up to the North Shore is along higher ground and not affected by the tides – I have this perfect walk to myself. Along the way, it’s a joy to meander down into the coves and beaches.

Coves Haven beach, which sits just past Sandham Bay, is my favourite place to pause for a sandwich or sip from my flask of tea.

At this time of year, I’m buoyed by the air that is less bite and more caress, the sun, surprisingly strong when it’s out, the swaying of the marram grass, the ghostly cry of the seals and the eider ducks – which sound as though you’ve just told them a filthy joke.

Fair weather or not, Lindisfarne is very special, a place I go to dive into peace and listen deeply to nature, alive in the salty, sea air.
Jini Reddy, whose new book, Wanderland, is out on 30 April (Bloomsbury, £16.99)

‘My whole being relaxes’: Rathlin Island, Co Antrim

Church bay, Rathlin Island.

Church Bay, Rathlin Island. Photograph: Andrea Ricordi, Italy/Getty Images

My first visit to Rathlin Island was a birthday celebration. I had turned 14, it was early spring, and this wild initiation deeply affected the way I experienced the natural world. Watching the web of life resurge in spring on Rathlin is a rare and unique awakening. Catching the ferry from Ballycastle, you land on an island that is hardly changed by time. Our world is spinning, seemingly uncontrollably, but on arriving somewhere like Rathlin Island, the uncoiling is instant. The reconnection with nature and ourselves, the unburdening, is hard to avoid here.

A fulmar off the cliffs of Rathlin Island.

A fulmar off the cliffs of Rathlin Island. Photograph: Getty Images

The island, shaped like a sycamore seed, lies off the north-east coast of Northern Ireland. Its rugged cliffs are home to the largest sea bird colony in the north of the island of Ireland, and of course, this was why I first begged to go. I longed to see the spring abundance, the birds arriving from sea to breed. Thousands of beating wings. Heart-splitting symphonic sound. The West Light Seabird Observatory, managed by the Royal Society for the Protection of Birds, is where you go to view the clamouring. Fulmars, guillemots, razorbills and gannets congregate in spring, and in early summer puffins join the colony. The cascading movement of birds and waves draws out all the cumbersome weight of the world.

My whole being relaxes on Rathlin. The east of the island smells of salted dry wood, like an old ship hauled up on to horseshoe-shaped Church Bay. The community shop and little museum are crammed with wonderful island remnants.

Looking out to sea from Church Bay, you might see the surface perforated by surging seals. From the surrounding meadows and farmland, you might hear the bubbling of lapwings, mewing buzzards, the nightly winnowing of a snipe. In Kebble nature reserve in the west of the island you can, in spring, spot the unusual pyramidal bugle, one of the rarest wildflowers in the British Isles. Then, out of the corner of your eye, you may see a sprite of light: a golden, blue-eyed Irish hare, the will-o-the-wisp of the island. This heady wild wonderland is magnetic: if you visit once, it will reel you back in.
Dara McAnulty, 15, author of Diary of a Young Naturalist, out 5 June (Little Toller, £16)

England’s loneliest hike: Dengie peninsula, Essex

The Saxon chapel of Saint Peter-on-the-Wall at Bradwell-on-Sea.

The Saxon chapel of Saint Peter-on-the-Wall at Bradwell-on-Sea. Photograph: Tim Grist/Getty Images

Bradwell-on-Sea on the Dengie peninsula is my favourite place in spring: it’s 27 miles from my home, 43 minutes via country lanes in full blossom to this 30 acres of shell beach awash with ghosts and calm – plus we can take the dog.

I feel the past the moment we arrive. The seventh-century chapel, St Peter-on-the-Wall, overlooks the cockleshell dunes where late-pagan Britons were converted to Christianity. The occasional Thames barge floats by like a ghost ship.

Everything here seems slow. Oystercatchers beat in noisy circles, two at a time. Wind turbines fan hedgerows and fields of corn. I’m cautious around the beach edges. I’ve seen adders here: spring, when they wake from hibernation, is the best time to see them (but it’s rare so don’t let that put you off). They’re beautiful, and slide through wild crops of edible purslane like liquid silver falling down a plughole.

We look for fossils, pick the first shoots of samphire, and take afternoon swims. It’s about warm enough for the hardy from April – just. Mostly, if we’re feeling lazy, we just sit, drink coffee and watch the Blackwater ebb and flood.

Sometimes we walk. The best spring walk is southward, along the seawall to Burnham-on-Crouch. That 14 miles is the loneliest hike in England – you’re unlikely to see a soul, just nesting terns, flowering white sea kale and mewing buzzards.
Stephen Neale, author of The England Coast Path (Bloomsbury, £18.99)

Tides and treasure hunts: Dee estuary, Merseyside

Thurstaston beach, with views across the River Dee to North Wales.

Thurstaston beach, with views across the River Dee to North Wales. Photograph: Getty Images

Four times a year – in spring, summer, autumn and winter – I come with my family for a day of walking the banks of the Dee. Fifteen miles from my home town of Liverpool, the Dee is a river border between Wales and the Wirral peninsula, and the small towns and beaches on its banks give it the feel of a secret island.

Spring has a particular magic. We’ll walk along the sandstone prom in the village of Parkgate, buy an ice-cream from Nicholls and eat it on a bench watching the ever-changing estuary. This was once an embarkation point for Ireland but, by the mid-1800s, as the estuary silted up, Parkgate’s maritime days were over. Today it’s the salt marshes that make Parkgate a special place: it’s a breeding ground for skylarks, redshanks and egrets, and a hunting ground for peregrines and marsh harriers. Time it right and you might witness a rare visit from the tide as it swallows up the marsh and overlaps the promenade wall. As the seawater flushes out water voles, shrews and harvest mice, in come the kestrels, merlins and sparrowhawks as marsh reverts to sea.

Further along the coast is Thurstaston beach, a haunt of mine since childhood. A site of special scientific interest for its constantly eroding cliffs, Thurstaston is a strange landscape, a churning and collapsing place where my 14-year-old daughter and I hunt for precious stones: quartz and granite treasure glittering in the sunlight, occasionally a fossil, transported here from Scotland and the Lake District by ice-age glaciers.

At West Kirby we walk at low tide across the sands to Hilbre Island, an archipelago cut off from the mainland for four hours out of every 12. Check the BBC tide tables before setting out, and keep to the recommended route across the sand. Good boots or wellies are essential.

It takes an hour to reach Hilbre via smaller isles Little Eye and Middle Eye – and it’s vital to start your return three hours before high tide. In April, I have seen sandwich terns, Manx shearwaters and dunlins here. Sometimes there are fulmars and Arctic skuas. The old lifeboat station ruins are a good place for watching grey seals.

Above all, from anywhere along the Dee, watch and wait for sunset’s spectacular displays of changing light.
Jeff Young, whose latest book, Ghost Town, A Liverpool Shadowplay, is out now (Little Toller, £16)

‘Spring is not gentle here’: Treshnish Isles, Hebrides

Puffins on Lunga, one of the Treshnish Isles.

Puffins on Lunga, one of the Treshnish Isles. Photograph: Getty Images

I grew up in tropical Papua New Guinea, where there were only two seasons: the dry season and the monsoon. When I arrived in Scotland as a teenager I was mesmerised by its four seasons, especially spring, which navigates that precarious space between darkness and light – a faerie child creeping out from beneath the dark skirts of winter.

Spring has drawn me again and again to Lunga, one of the small islands and skerries that make up the Treshnish Isles, west of Mull and part of the Inner Hebrides. A site of special scientific interest, it is home to huge colonies of puffins (best seen from mid-April), razorbills, fulmars and shags, and is an important breeding area for grey seals.

Spring is not gentle here; new life is profuse but so is danger. The hares come out boxing, thousands of guillemots cling to sheer rock and cry a deafening “arrr, arrr”, and the puffins, which have come in off the Atlantic to lay their eggs in rabbit burrows, welcome humans, whose presence keeps away the skuas and gulls.

The weather is mercurial. Even landing is precarious. There is no beach – the boat sidles up to a profusion of boulders washed smooth by the Atlantic, and you jump across the divide, but the smell of gorse, camomile and salt as you climb the steep path to the plateau clears away the dregs of winter. From here you might spot minke whales, porpoises, basking sharks and sea eagles, and when the boat returns two hours later, it will seem too soon.

I base myself on Mull, in Tobermory, with its seafront cottages in spring-like shades of primrose, rose campion and bluebell. From here, boat trips by Staffa Tours (check if still running: 07831 885985) run to both Lunga and nearby Staffa. On my first visit 15 years ago, a thick veil of mist covered the sea as we headed out towards Lunga, and when it finally lifted we found a great basking shark travelling alongside us.
Kirstin Zhang, winner of Stanford’s New Travel Writer of the Year 2020 award

Strictly for the birds: Avalon Marshes, Somerset

Reeded pools and lakes at Avalon Marshes, with Glastonbury Tor in distance.

Reeded pools and lakes at Avalon Marshes. Photograph: David Dennis/Alamy

For a spring weekend seeking out some of Britain’s rarest breeding birds, Somerset’s Avalon Marshes are pretty hard to beat. Over the past 30 years, these former peat diggings have been transformed from unsightly holes in the ground into one of Britain’s top birding spots. It’s a linked series of nature reserves, and each has a mixture of open water and reedbeds. They are all crossed by a disused railway line giving easy access to viewpoints and hides. And for a break from the wildlife, Glastonbury, Wells, Cheddar Gorge and the charming village of Wedmore are all within easy reach.

When I moved here with my young family just over a decade ago, many of the birds I now see regularly were either absent or very rare. Since then, climate change and habitat creation have allowed several species from continental Europe to colonise these marshes. They include little, great white and now cattle egrets – the birds we usually only see perched on the backs of big African mammals in wildlife documentaries.

Great white egrets – the tallest member of their family – are easy to spot at the RSPB’s Ham Wall reserve, in the shadow of Glastonbury Tor, and at the nearby Somerset Wildlife Trust’s Catcott Lows, also a regular site for cattle egrets.

At this time of year, I always try to get out before breakfast to catch the end of the dawn chorus. This is also the best time to hear one of our most elusive birds, the bittern, whose loud, booming call sounds like someone blowing across the top of a milk bottle. I don’t see bitterns very often, but on fine spring days they sometimes fly up from their reedbed hideaways – looking, as one young visitor suggested, like a “toasted heron”.

Birds of prey include buzzards, sparrowhawks and marsh harriers, which float low over the reeds, occasionally rising high into the sky to display. From late April, hobbies chase flying insects, while the reedbeds and adjacent vegetation are home to chiffchaffs, blackcaps, whitethroats, and several warbler species.

Other migrant visitors such as swallows, sand martins and swifts catch flying insects over the open water, and one of my favourite birds – the great crested grebe – performs its famous courtship display, the male and female rising up in the water to wave weed at one another in a bizarre gesture of affection.

On sunny spring days, hairy dragonflies and orange-tip butterflies are on the wing, and there is always a slim chance that you might stumble across an otter. And wherever I go, I look out for that unmistakable flash of blue as a kingfisher whizzes by.

For me, on a fine spring day there’s simply no better place to be than on the marshes.
Stephen Moss, whose latest book, The Accidental Countryside, is out now (Guardian Faber, £16.99). He also leads tours for Somerset Birdwatching Holidays

A great swoosh of green: Dwyryd valley, Gwyneth

Clear rippled water of the River Dwyryd flowing across a meadow

Clear rippled water of the River Dwyryd flowing across meadow

The clear, rippled water of the River Dwyryd flowing across meadows in Snowdonia National Park. Photograph: Steve_Bramall/Getty Images/iStockphoto

I have been to the Dwyryd valley many times: it’s a magical place for me, a great swoosh of everything that’s green and great about north Wales. And spring is absolutely the best time to go – be it early in the season, when the verges are sprung with primroses and crocuses, and the cries of new lambs fill the air, or a little later, when the hawthorns turn the hedgerows white and the woods are overflowing with bluebells.

My first encounter with this beautiful vale was a stay on a campsite near the quaint village of Maentwrog, as part of a trip to interview land artist David Nash, who is based up in Blaenau Ffestiniog – Mordor to Maentwrog’s Shire.

For several mornings, as I walked up to see David in his chapel workshop, the day dawning choral all about me, golden sun made the fresh-sprung grass and bronze-purple stones of the field walls shine. It was here, in 1978, that David set his wonderful work of land art, Wooden Boulder, in motion.

The huge rough-hewn sphere of heartwood fell into a stream when he was trying to move it to the chapel and slowly – buoyed, bounced and buffeted by hectic stream spate and lazy summer drift – meandered its way to the saltmarsh maze of the Dwyryd’s estuary.

Another springtime, drawn by memories of train songs and half-glimpsed smoke, I set off north up the valley, zigzagged my way up steepening slopes in clouds of pollen and heather fug, and emerged on a fir-tree’d ridge.

I found a path that led to a small sturdy cottage, in front of which curved a set of narrow-gauge railway tracks. There, I found a tiny platform. A painted sign read Coed y Bleiddiau (Wood of the Wolves). Hearing a distant huff and chuff, I saw a red locomotive approaching. I held out an arm and was overjoyed to see the train slow. It drew up before me, a steaming crimson and copper wonder.

I climbed aboard and the train began to trundle down to Porthmadog – ghosting above the Dwyryd river through ancient woodland and cuttings spangled with late snowdrops and daffodils. Over stone embankments, viaducts and bridges, past gardens strung with immaculate washing, through level crossings manned by fellows who wave, it slowly descended towards the bright estuary flats, Wooden Boulder and the Irish Sea. Coed y Bleiddiau has been my Ffestiniog outpost ever since.
The Ffestiniog Railway usually runs to Coed y Bleiddiau twice daily from the end of March to the beginning of November (though it was suspended until further notice this week).
Dan Richards, author of travel memoir Outpost, out in paperback on 2 April (Canongate, £9.99)

Pack for all weathers: Cornwall

View from the dunes at Porthkidney Sands.

View from the dunes at Porthkidney Sands. Photograph: Ian Woolcock/Alamy

There is a knack to packing for a trip to Cornwall in springtime: take everything. Some days you will be lucky, greeted by bright skies that make it impossible not to run headfirst into the waves. On others, the rain will so blur the landscape that it is hard to hold on to any discrete shape of the coast beneath it. This changeability is a large part of why I love England’s southernmost county at this time of year.

Lelant, the village where my mother and grandmother grew up, is on the quiet north coast of West Penwith, the region of Cornwall towards Land’s End. Lelant’s beach, Porthkidney Sands, occupies the same yawning bay as St Ives. Unlike St Ives, though, it has no car parks, cafes, or rows of toilets lined up before the sea like so many nervous swimmers. Instead you are met with an endless empty beach, where sandpipers hop in and out of the foam left by departing waves.

Virginia Woolf called it “vast & melancholy”, but since I was a child, it has been on this beach that I have felt most free. We’ll often stride out west along the coastal path from Lelant to Zennor, stopping briefly in St Ives to visit the bronze abstract figures in Barbara Hepworth’s sculpture garden, prettily framed by blossoming trees. Zennor is a village set atop a wild stretch of granite cliffs, which erupts with lavender-coloured spikes of squill and pink tufts of thrift in spring.

Zennor’s church, St Senara, is home to the “Mermaid Chair”, a 600-year-old pew with a mermaid combing her hair carved into its side. There’s a famous folktale attached to this pew, telling how a young man followed a mermaid over the cliffs and never returned.
Lamorna Ash, whose first book, Dark, Salt, Clear: Life in a Cornish Fishing Town is out on 2 April (Bloomsbury, £16.99)

Big skies and salty air: Suffolk coast

The River Blyth, with Blythborough church in the distance.

The River Blyth, with Blythborough church in the distance. Photograph: Sid Frisby/Alamy

The rich coastal landscape of Suffolk has inspired scores of composers, artists and writers, not least Benjamin Britten and the German writer WG Sebald, whose Rings of Saturn takes readers on a pilgrimage deep into the human soul. My own quest to understand why so many of us embark on pilgrimages began here, one April, as I set Sebald’s book down and turned my gaze out to sea.

With big skies and salty air, and hedgerows bursting with blossom and birdsong, spring here offers a tonic for mind and body; it feels like you can step out of time into a simpler world. I love to amble along the footpath by the River Blyth – starting from Walberswick. With marsh harriers circling overhead, waders calling and the song of larks ascending, your heart lifts.

In the opposite direction is a circular trail along wooden causeways through marshes where, by May, reed warblers will be busy building nests and cuckoos calling to their mates as they have done since time immemorial. For a fee of £1, the Walberswick ferry, a traditional rowing boat, will take you across the river to Southwold, and back to the 21st century.

Another favourite in spring, a little further up the coast, is the walk from Pakefield into Lowestoft, whose promenade and beach offer plenty of space. Inland, the 12 acres of formal gardens at Somerleyton Hall (check that it is open first) present lots of ideas for spring planting. It is one of the finest gardens in East Anglia, with areas from a walled garden to an arboretum. The rhododendron walk is amazing in May.
Victoria Preston, author of We Are Pilgrims – Journeys in Search of Ourselves, out on 9 April (£14.99, Hurst)

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#deepweb | Opinion: Three Spurs players who were far from their best against Man City – Spurs Web

Source: National Cyber Security – Produced By Gregory Evans Tottenham Hotspur recorded a famous 2-0 win over Man City this afternoon in the Premier League, leapfrogging up to fifth in the table. Goals from Steven Bergwijn and Heung-min Son sealed a delightful win and clean sheet for the Lilywhites against the current champions. However, a […] View full post on

#deepweb | 22 of the best shows to watch this week

Source: National Cyber Security – Produced By Gregory Evans

Top Gear
Sunday, BBC2, 8pm
The intrepid trio of Andrew “Freddie” Flintoff, Chris Harris and Paddy McGuinness have got their feet behind the wheel of the long-running motoring show. After a couple of dodgy runs following the departure of Jeremy Clarkson, James May and Richard Hammond, Top Gear is no longer stuttering like a clapped-out old banger, but purring like a brand new sports car. The 28th series will once again feature a mix of test drives and out-of-this-world adventures, beginning with a road trip in a trio of affordable second-hand convertibles. Also: Harris’s views on the new Ariel Atom and the sight of daredevil Flintoff bungee-jumping off a dam in an old Rover.

Win the Wilderness: Alaska
Sunday, BBC2, 9pm
Six couples are challenged to prove their survival skills in Alaska’s harsh wilderness, with the most successful pair winning a remarkable home miles from the nearest road, which was built from scratch by its original owners. In the first episode, they receive a crash course in what to do when encountering a bear before being sent into the woods to gather material and build shelters. They must then fell trees, make a fire and brave the freezing waters of Lost Lake.

Keeler, Profumo, Ward and Me
Sunday, BBC2, 11pm

Mandy Rice-Davies in July 1963. Photograph: PA

If you watched BBC1’s The Trial of Christine Keeler, switch over immediately after the final episode ends for this documentary, which offers a personal insight into the 1963 scandal that brought down Harold Macmillan’s government. Journalist Tom Mangold reported on the story while working as a reporter on Fleet Street, and describes the atmosphere around the country at the time. There’s also a chance to hear secret audio recordings made by the producers of the 1989 film Scandal, in which both Keeler and Mandy Rice-Davies discuss their weekends at Cliveden and their claims that they were pressured into giving evidence against their friend, society osteopath Stephen Ward.

Stockholm Requiem
Sunday, Channel 4, 11pm

Liv Mjönes in Stockholm Syndrome
Liv Mjönes in Stockholm Syndrome

Channel 4 premieres the first episode of this Swedish psychological crime drama (original title: Sthlm Rekviem), based on Kristina Ohlsson’s bestselling novels, with the entire 10-part series available online on All 4. After a tragic accident, unconventional criminologist Fredrika Bergman (Liv Mjönes) joins a special investigations team in Stockholm and is assigned to work with the leader of the unit, Alex Recht. He is resistant to Bergman’s intellectual presence but they needs her help in tracing the main suspect in the case of an abduction of a little girl: her apparently abusive father.

The Windermere Children
Monday, BBC2, 9pm

Tara Cush and Romola Garai in The Windermere Children
Tara Cush and Romola Garai in The Windermere Children

As the literary and cinematic worlds grapple with a glut of Holocaust-based fiction, is there room for a drama, based on a true story, about a group of children who survived the concentration camps and are brought to England’s Lake District in 1945 to try to rebuild their shattered lives? They’re helped in this slow, painful process by child psychologist (Thomas Kretschmann) and a team of counsellors who include an art therapist (Romola Garai). We’re not expecting any Beatrix Potter-style happy endings by Lake Windermere, but we may just see some glimpses of lost innocence. Followed at 10.30pm on BBC4 by The Windermere Children: In Their Own Words.

Holocaust Memorial Day
Monday, BBC2, 7pm
Seventy-five years after the liberation of Auschwitz concentration camp, more than 150 survivors attend a commemoration to mark Holocaust Memorial Day. Through music, poetry and powerful personal testimony, all those who were persecuted by the Nazis, as well as those who were victims of later genocides are remembered. Among those taking part are cellist Sheku Kanneh-Mason accompanied by his brother Braimah, actors Simon Russell Beale and Warwick Davis, and the Fourth Choir. Huw Edwards presents.

Bring Back the Bush: Where Did Our Pubic Hair Go?
Monday, Channel 4, 10pm
There have been a lot of new trends in personal grooming over the past few decades, but there’s one very big (and very personal) one that doesn’t get talked about much, at least not on TV. In this documentary, Chidera Eggerue finds out why so many women are removing their pubic hair. As she discovers, you only have to go back a few decades to find a time when this wasn’t seen as necessary, so what caused the change in our attitudes to our bikini lines – and is it time for the bush to make a comeback? To find out, Eggerue challenges herself and her peers to grow theirs back as part of an exhibition where they will reveal their bodies to the world in their natural, naked state.

Shortscreen: Heartbreak
Monday, RTÉ2, 11.35pm
Dave Tynan’s Ifta-winning short from 2017, only seven minutes long, is a spoken word film originally commissioned by theatre company ThisisPopBaby. Heartbreak is written and performed by Emmet Kirwan, who narrates the story of a schoolgirl, Youngone (Jordanne Jones), from teenage pregnancy to raising a son as a single mother.

Great Asian Railway Journeys
Monday, BBC2, 6.30pm
Michael Portillo sets off on the first leg of a new quest as he travels around southeast Asia, guided by his 1913 Bradshaw’s Handbook on a 2,500-mile railway adventure across six countries. Beginning in Hong Kong, the former Conservative politician investigates how Britain won the island and Kowloon from China after two 19th-century wars over the trade in opium, before boarding the island’s most famous funicular to the Peak, and straddling a bamboo pole to learn the traditional Cantonese art of noodle-making.

Ár gClub
Tuesday, TG4, 8pm

Ár gClub
Ár gClub

In the first programme of the series we join Naomh Anna ladies football manager Tony Lee as he prepares his newly promoted team for a season in the Galway Intermediate championship. In Rathnure, Wexford, all five O’Connor family sisters are involved with the club; but Claire has to decide if she will return to the playing fields after the birth of her second child. In Belfast, newly formed Laochra Loch Lao, which played their first game in the Antrim league in 2018, has big ambitions both on and off the field.

Tuesday/Wednesday/Thurday/Friday, BBC2, 8pm
Time for a final walk in the winter wonderland that is the Dell of Abernathy in the Cairngorms; Springwatch will move to a new home later in the year. Chris Packham, Michaela Strachan and Gillian Burke pack their thermal underwear, down-filled coats and hardiest walking boots in preparation for sub-zero temperatures. Perhaps they’ll be lucky enough to catch a glimpse of Britain’s only herd of reindeer, which have been residents in the park since 1952. Other creatures popping up include badgers, squirrels and pine martins, whose habits will be viewed via secret cameras. There are also various challenges and pre-filmed reports, with extra content available via the Winterwatch website.

Belsen: Our Story
Tuesday, BBC2, 9pm
Documentary about the concentration camp in northern Germany, featuring personal accounts from the few remaining survivors and archive footage shot by the British forces that liberated them. Bergen-Belsen was used to hold prisoners evacuated from camps that had fallen to the Allied advance, leading its population to increase to nearly 60,000 by the winter of 1944. Thousands died at the camp from starvation and disease, their bodies left unburied. The British and Canadian forces who discovered the camp were left with no choice but to burn it to the ground.

Farage: The Man Who Made Brexit
Wednesday, Channel 4, 9pm

Brexit Party leader Nigel Farage addresses a rally in Durham during the European elections last May 11th. Photograph: Danny Lawson/PA Wire
Brexit Party leader Nigel Farage addresses a rally in Durham during the European elections last May 11th. Photograph: Danny Lawson/PA Wire

With Brexit looming, here is a profile of the man many people believe is responsible for the UK leaving the EU. Nigel Farage is one of Britain’s most divisive politicians, but this documentary, which was filmed over the course of five months, initially finds him riding high after his Brexit Party’s historic success in last May’s European elections. However, as Britain heads into December’s general election, the poll ratings start to plummet. The documentary asks whether the election is a sign that while the UK voted for Brexit, they don’t necessarily want Farage. Or with a new government that appears to support much of what he stands for, can he claim a bigger victory?

Tabú: Ailléirgí
Wednesday, TG4, 9.30pm
An in-depth look at the alarming increase in allergies in Ireland. This informative programme blends observational documentary with scientific factual content to give the audience a comprehensive view of the impact allergies are having on Irish society.

Laughter in the Eyre – Vodafone Comedy Carnival Galway
Thursday, RTE 2, 10.30pm

Jo Caulfield on Laughter in the Eyre
Jo Caulfield on Laughter in the Eyre

A sort of Other Voices of the comedy world, this one-off special is a showcase of the Vodafone Comedy Carnival, held every October in the City of Tribes. Last year the clever producers thought ahead and sent a camera crew into carnival to capture all the comedy action. Now the rest of the country gets to see what all the chuckling was about last autumn in the west of Ireland. An array of laugh-merchants will lay out their wares for the audience’s delight, and if the show’s punning title is anything to go by, there’s a serious danger we might die laughing on our couches. One of the comedians is Andrew Maxwell, but if you saw him looking glum on I’m a Celebrity . . . just before Christmas, don’t be put off. When he’s not being force-fed bugs and bullied by his campmates, he really can be quite funny. Other guffaw-inducing guests include Reginald D Hunter, Terry Alderton, Jo Caulfield and Seann Walsh.

Deep Water
Thursday, RTÉ One, 11.50pm

Anna Friel and Rosalind Eleazar in Deep Water
Anna Friel and Rosalind Eleazar in Deep Water

This twisty six-part drama, which originally ran on UTV last August, is set against the backdrop of England’s Lake District and based on the novels by Paula Daly. Deep Water follows the sometimes messy lives of three women as they navigate the choppy waters of family, friendships and finance. Anna Friel plays Lisa, a disorganised mum whose efforts to juggle family life with running her own business often result in chaos. Roz (Sinead Keenan) is a physiotherapist trying to repay crippling debts. And wealthy Kate (Rosalind Eleazar) appears to have the perfect life, the perfect husband and the perfect kids – but is it all just for show? 

Save Money: Lose Weight
Thursday, UTV, 11.45pm
Sian Williams and Dr Ranj Singh takes two fresh diets (the Eat What You Like and Lose Weight for Life cookbook, and Noom, an app that is trending worldwide) and put them through their paces in a 28-day value-for-money road test. The programme also looks at the latest new diet products and finds out which are fleeting fancies and which are future foods worth splashing out on. Williams tests a new super grain, pea milk and a vegetable sheeter, while Singh investigates technology and gadgets designed to boost willpower when it comes to dieting. These include a state-of-the-art headset to fight food cravings and a low-tech fridge piggy gadget that actually oinks when you open the fridge.

The Late Tackle
Thursday, Virgin One, 10pm
Muireann O’Connell and last year’s Love Island winner, Greg O’Shea, host this new entertainment show focusing on the Guinness Six Nations Championship. Celebrity guests including past and present rugby players, while comedians and actors chat about rugby and life in front of a live audience.

Leaving the EU: BBC News Special
Friday, BBC1, 10pm
It’s a day some people were hoping would never come and others were getting impatient waiting for. But if all goes to plan, today Britain will leave the EU after Prime Minister Boris Johnson’s Brexit deal was backed by MPs in the wake of the general election. However, not everything is cut and dried, as Britain is now due to enter an 11-month transition period. Huw Edwards hosts a special edition of BBC News covering this momentous day and asking what Britain’s new relationship with the EU will look like.

The Last Leg: Countdown to Brexit
Friday, Channel 4, 10pm
For a more comical — and opinionated — take on the big Brexit day, The Last Leg team of Adam Hills, Josh Widdicombe and Alex Brooker are conducting their own countdown. They’re joined by writer and director Armando Iannucci, who knows a thing or two about satire via his influential news spoof The Day Today and the savage sitcom The Thick of It. So, if Iannucci was devising a Brexit satire, what angle would he take?

Box Office
Friday, Virgin Two, 8.30pm
Lisa Cannon returns for another series of the movie-show. In advance of the Virgin Media Dublin International Film Festival, Cannon speaks to festival director Gráinne Humphreys about the very best of world cinema and film talent in Dublin.

All Walks of Life
Friday, RTÉ One, 8.30pm

Mary McAleese and Amy Huberman on All Walks of Life
Mary McAleese and Amy Huberman on All Walks of Life

As they wander part of St Kevin’s Way in the Wicklow Mountains, actor Amy Huberman talks to Mary McAleese about the importance of her mixed Catholic-Jewish roots and how she tries to balance her multiple careers with her more private roles as the wife of Irish sporting legend Brian O’Driscoll and the mother of two small children. Huberman is the proud daughter of a Jewish immigrant who came to Ireland in the 1960s to work as a designer. A few years ago, she and her father visited the Auschwitz concentration camp together. She reveals to McAleese what that experience meant to her and her thoughts on being Jewish.

Contributing: PA

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#cybersecurity | #hackerspace | New Insights into Privileged Access Management (PAM) Best Practices

Source: National Cyber Security – Produced By Gregory Evans

The increasingly sophisticated and persistent nature of cyber threats underscores the importance of protecting your privileged accounts, along with their respective privileged users and privileged credentials. Privileged accounts, by their very nature, tend to be the sort of digital “crown jewels” that are much sought-after by hackers. Best practices for Privileged Access Management (PAM), the main countermeasure for this risk, are thus evolving as the threats become better understood.

A Brief Overview of Privileged Access Management

PAM comprises a collection of practices, policies and technologies that protect administrative or “privileged” access to the back ends of critical systems. Privileged users operate privileged accounts, where they are authorized to set up, configure, reconfigure or delete systems, e.g. servers, databases and storage volumes. They can also set up, modify or erase user accounts—or promote regular users to privileged status and so forth.

Privileged users are necessary for the proper functioning of your IT department. However, their power makes them very attractive targets for hackers. Some of the most notorious data breaches in recent memory resulted from the abuse of privileged accounts and the impersonation of privileged user identities. Protecting privileged credentials is therefore a major goal of cyber security policy and security operations (SecOps).

PAM Best Practices

The basic idea of PAM is easy to understand: Restrict privileged access only to privileged users. It seems simple enough. Indeed, some companies still use spreadsheets and common sense to manage privileged accounts. This is no longer a viable approach though, operationalizing PAM will take focus and effort, along with the right tools.

Virtually all organizations that take PAM seriously have acquired dedicated PAM solutions. In some cases, it’s a good practice to integrate PAM with your Identity and Access Management (IAM) system. This approach creates a single source of user data. From this master data set, you can then elevate access privileges while tracking all user identities in the same place

#1 Map your privileged accounts

It’s wise to know where your privileged accounts are and who has access to them. This may seem unnecessary, but in today’s IT world of cloud servers, APIs and mobile endpoints, you might be surprised to learn how many previously unknown systemic backdoors you have. If your organization has distributed management of business units, the problem can be even worse than you imagine. Furthermore, if outside entities like IT consultants have privileged access, that expands the attack surface area that much more. In many cases, a privileged user might even be a machine, not a human being.

#2 Establish Privileged Account Governance

This may seem a bit overly formal, but governance is an essential element of an effective PAM program. The execution of PAM governance doesn’t have to be fancy, but it’s a good idea to commit rules and policies to writing and then make sure that stakeholders understand them. One reason this is so important has to do with the circumstances in which privileged access is granted. For example, if an IT admin gets a call at home on the weekend, with someone asking to be given access to the email server, how should he or she respond? If you’ve established that privileged access can never be granted based on a call to a personal cell phone, you’ll be protected against a potential social engineering hack.

#3 Get organization-wide buy-in

Everyone has to be aware of your PAM program and how it works. This includes senior executives. PAM should factor into general security training, so people will understand and follow privileged access policies. They’ll know it’s happening for everyone’s benefit.

#4 Create a written privileged account password policy

This falls under governance, but it’s worth calling out on its own. Hackers thrive in ambiguity, particularly when there’s turnover of personnel and a lack of clarity about who is allowed to do what. For instance, if your company has an external IT provider managing the ERP system, a hacker can impersonate one of their employees to gain back end access. However, if you have a written policy that requires sign-off from a senior executive at the IT contractor, then you have taken a step toward mitigating that risk. Privileged password policies templates are available from SANS, NIST, GLBA and the ISO (e.g. ISO17799 and ISO9000).

#5 Protect the PAM Solution

Understand that the PAM solution itself is a major target for hackers. What better way is there to get inside an organization and steal its data or wreak utter havoc? If hackers can penetrate the PAM solution, they can create privileged users at will. Or, they can switch off privileged account access for actual privileged users—blunting incident response capabilities at the same time. A compromised but functioning PAM system could mask unauthorized privilege assignments and erase privileged account sessions. For these reasons, it’s a highly recommended practice to devise countermeasures that provide defense in depth for the PAM solution.

The breach events of 2019 only serve to heighten the importance of robust privileged access management. The threats aren’t likely to get any less serious or advanced. Bad actors are coming for your privileged accounts. Now is the time to increase the depth and intensity of your countermeasures.

Are your current privileged access management efforts enough? Learn how Hysolate isolates PAM access for top grade endpoint security. Request a demo with a specialist today.

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*** This is a Security Bloggers Network syndicated blog from Blog – Hysolate authored by Jessica Stanford. Read the original post at:

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